Learn how to design and lead effective chair based yoga classes with ease!

CHAIR BASED YOGA

THE TRAINING MANUAL

Get immediate access to digital download for £12

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Was your yoga training geared towards more able bodies?

Are your students' challenges greater than you thought?

  • Limited arm & leg mobility
  • Limited standing strength and balance.
  • Experienced a fall.
  • ​On wheelchair
  • ​Experiencing pain when moving

I was there too!! Overwhelmed by my students challenges I felt I was serving no one!
I was constantly looking for ways to practice yoga with them safely and effectively.
I was spending more time designing my classes than actually doing them. 

Is yoga truly for everyone?

How can a yoga teacher truly show up and deliver effective practices?
Can everyone be truly included in the class?
How can asana be accessed effectively?
Is yoga really for everyone...?
 

TALK ABOUT THE LACK OF TIME, THE LACK OF MONEY, 
THE LACK OF KNOWLEDGE.

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PAINT A VERY BLEAK PICTURE AND IDENTIFY THAT YOU TOO WERE ONCE IN THIS VERY POSITION.

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. 

THERE IS A WAY!! There is a tried and tested way to design and lead effective chair based yoga classes. 

Regardless of your students' challenges, there is a way to show up and be of service to your students.

My name is Maria Jones.

I am a Health professional and yoga therapist.
I started teaching chair yoga to the Multiple Sclerosis Society locally, 3 years ago. 
At start, the challenges my students faced were definitely greater than my yoga trainings at the time. 
That is why I created this amazing resource!
So your students' limitations no longer have to define the effectiveness of your practices.
Create connection, community and be of service to your students. 
Give your students access to practices that create opportunities for true transformation.

This can be you too!

No more wasted time...

Looking for ways to design chair yoga classes

No wasted Money...

on expensive yoga resources.

No more frustration...

over your students' challenges and your abilities.

Chair Based Yoga: The training Manual

You can also deliver chair yoga classes every week with great ease!

Instead of wondering every week what to practice, simply fill in the gaps. This training manual will show you the exact framework I use to deliver classes that create opportunities for incredible transformation through the practices of chair yoga!

Just £12

What’s Included.
01.
Theory
All about your students, the importance and the benefits of chair based yoga
The Precepts of yoga.
Yoga Philosophy applied
• Who are your students
• Why you should be teaching chair yoga
• Where to take your chair yoga
• Applied philosophy of yoga for you and your students
• Learn how to show up for your classes with confidence
02.
Sequencing
In this section we expand on each element that makes up a chair based yoga class and provide the framework that can be used to design and deliver chair based yoga classes.
• How to set up the classes
• How to start the class
• Mobilisation and warm up sequences
• Chair Based Yoga Asana
• The application of Pranayama 
• How to create focus in your classes and why
• Relaxation & meditation
03.
Adaptation
Make yoga another form of therapy through adaptation.
Learn how to target students' imbalances through the practices of yoga
• The Principles of Adaptation
• The Methodology of asana adaptation
PLUS!
• Explore 6 common chair yoga students' physiological imbalances.
04.
references
All the components and resources needed to get you started on your journey of teaching chair yoga.
• Mobilisation Series
• Chair Yoga Sun Salutations
• Chair yoga asana stickmen
• 2 Reference class plans
- Booklist.
BONUSES
Bonuses that will help you get started with chair yoga immediately
• How to adapt 6 common physiological imbalances
• Class designing & sequencing template 
• Chair yoga asana stickmen
• 2 chair based yoga class plans: Neck and shoulders and Multiple Sclerosis.
SUMMARY OF WHAT YOU'LL SHOW, TEACH, OFFER IN YOUR PRODUCT.
Show Off All The Possible Benefits. Be Visual, Creative. Imagine The Benefits.
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AND MORE!
BENEFIT GOES HERE
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Maria has built up so much knowledge and experience and I am pleased I could benefit from her sharing
EMily Simmons
Yoga Teacher

Show off just how much easier, lighter, happier, better things will be when this solution is placed into their lives.

SHOW THEM THEY CAN GET THE ABOVE BENEFITS AND RESULTS WITHOUT...

Bonuses

01.

How to adapt 6 common physiological imbalances in chair yoga.

02.

Class design and sequencing framework, plus class designing template 

03.

2 full length chair based yoga class plans: Neck and shoulders and Multiple Sclerosis.

WHAT EVERYONE IS SAYING ABOUT ME

This lady is so passionate about yoga and the restoration of the mind and body.
This has been healing for me in so many ways.

Pamela Tarbett - Carer

Maria was so generous with sharing her knowledge and resources. I use what I learnt with her on a regular basis and my students love it.

Sue Turner - Yoga Teacher

Maria is fantastic. So enthusiastic and knowledgeable. Highly recommend

Angela Stephen - Yoga Teacher

Recent Praise about the book and classes

AVAILABLE FOR LIMITED TIME ONLY

Special Course launch deal - Don't miss out!!
Available until the 8th of November 2020 only

Book is only available here

Filled with guidance, references and information  about chair based yoga

Just £12

I KNOW YOU'LL LOVE IT...

7-day money back guarantee. 
If for any reason you’re not satisfied with the book or any of the extras , please get in touch within 7 days, 
I will offer you a full refund, no questions asked.

Closing Arguments. Summarize The Great Results, Offer, Bonuses, And Guarantee. Last Reminder Of Scarcity.

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